Friday, January 29, 2016

How To Do a Kettlebell Swing The Right Way

The Kettlebell Swing is one of the best exercise’s you can do. In this article we are going to dissect the best way to do it. If your going to do anything in life you should do it the right way and that’s what I’m going to give you the right way. Kettlebell Swing Done […]

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Tuesday, January 19, 2016

How To Become a Person Of Value

Have you ever wondered why certain people have success and others don’t? How other people seem to always know the right people or get into the in crowd effortlessly? Even how some men get the girl or guy but they don’t seem to try it just happens effortlessly. Its because of they are a person […]

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Monday, January 11, 2016

Master The 15 Minute Meal Plan

  With having so much to do now a days, kids, job and friends it is extremely hard to eat healthy. I know alot of you wish that you could eat something healthy and do it fast. How about 15 mins fast? would that do it. Well with this post I’m gonna teach you how […]

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Tuesday, January 5, 2016

How To Get Back Into Working Out After The Holidays

After the holidays are over, the tree is down and all the decorations are gone getting back into working out is one of the hardest things to do for most people. With all the family and work obligations its so hard to stay on track and even harder to get back to it. The ironic […]

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